Yoga Retreat for Women
Next one coming soon !!!
With Vanessa DL & Erika Gauvin
For a weekend, let the colors of autumn make you dream in the enchanting scenery of the Laurentians (St-Adolph-de-Howard). While nature invites us to let go of what no longer serves, join us under the energy of the full moon for a moment of connection through movement, introspection and celebration.
What is included?
2 nights accommodation
6 vegetarian meals
5 classes of yoga
2 creative workshops
Moment of sweetness and introspection
Bonfire / Sacred Fire Ritual
Day 2 - SATURDAY
8 am Meditation
8h:30 Flow: Fluid and Creative Trajectory
10 am Lunch + Free time
11:30 Energy Cleaning - Making of your own "Smudge Spray"
3:30 Sacred Space - Creating Your Ritual
6 pm Dinner
8 pm Yin + Meditation for the Full Moon
9:30 Sacred Fire Ritual
*Free time = Read a book, walk in nature, take a nap & more.
What to bring?
Comfortable clothes / Swimsuit (optional - if you want to enjoy the spa during your free time) / Notebook and pencil
Water bottle / Yoga mats (can provide as needed) / Symbolic objects (optional - crystals, jewelry, etc.)
Details coming soon
Howard Lodge, St-Adolphe-d'Howard, Qc, 1h15 from Montreal
The ambiance of the chalet is warm and luxurious with large wooden rooms, views of the lake, stone fireplace and spa.The rooms are all equipped with Collection Hotel mattresses, high-quality bedding and feather duvets.