Retraite de Yoga

 

SACRED SPACE

BLOSSOMING

Women's Yoga Retreat 

June 8-10, 2018

With Vanessa DL & Erika Gauvin

Join Vanessa and Erika for the second edition of Sacred Space; retreats specifically designed for women and organized by the Yoga Club. This retreat will be under the theme of the Black Moon. This moon, traditionally associated with immobility, calls for a moment of sacred pause and introspection to promote regeneration. As it is the last days before the summer solstice, this time interval also rhymes with celebration, blossoming, sharing, fulfillment and growth.

Experience the transformative energy of this incredible chalet in the Laurentians (St-Adolph-de-Howard). Do not miss this opportunity to slow down under the power of the black moon, to recharge in an enchanting atmosphere.

 

 

What's included ?

2 nights in a luxurious chalet  

6 delicious vegetarian meals

yoga classes

Creative Workshops

Méditation

Moment of sweetness and introspection

Cocoa Ceremony

Astrology Circle

 

 

What's waiting for you..

 

Day 1- FRIDAY

1pm Arrival

2:30pm  Vinyasa & Sankalpa

4pm Opening circle

6pm Diner

8pm Yoga Nidra : Envisioning

 

Jour  2 - SATURDAY

8am Cocoa Ceremony

9:30am Breakfast

10:30am Restorative Yoga for the lunar cycle

12pm Creative workshop: Blossoming

1:30pm Lunch

3:30pm Vinyasa : Growth & Flowering

6:30pm Diner

8pm Meditation & Astrology Circle

 

 

Day 3 - SUNDAY

9am Yin & Vinyasa :  Total Bliss

11am Breakfast 

12pm Ritual of Manifestation 

2pm Departure

 

* Free time = read a book, walk in the nature, take a nap, spa & more.

 

What to bring ?

Comfortable clothing / Swimsuit (optional - if you want to enjoy the spa during your free time) / Journal and pencil

Water Bottle / Yoga Mat (can provide if needed)

 

 

 

How much does it cost ?

 

1 person shared room 475$ SOLD OUT

1 person private room 595$ SOLD OUT

*2 people shared room 875$ SOLD OUT

*2 people private room 950$ SOLD OUT

 

*Sharing the same King size bed

 

 

 

 

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Where ?

St-Adolphe-d’Howard, Qc, 1h15 from Montréal

The atmosphere of the chalet is warm and luxurious with large wooden rooms, view on the lake, stone fireplace and spa. All rooms are equipped with Collection Hotel mattresses, premium bedding and feather duvet.