Événements & Ateliers
October 31th 2017- 5:30 and 7pm
The courses will actually be perfomed in a total darkness with glow sticks! Unlike a typical class, practicing in the dark makes you more aware of your surroundings: your brain increasd awareness of all senses other than vision. This sensory process helps remain you balanced and focus. Glow for it !!
November 3th to 5th 2017
For a weekend,in the enchanting scenery of the Laurentians (St-Adolph-de-Howard), let the automn colors make you dream. While nature invites us to let go what no longer serves us, join us under the energy of the full moon for a precious moment of connection through movement, introspection and celebration.
November 25th 2017-4pm to 5:30
Allow yourself to get off the (stimulating) everyday life while observing the direct impacts of restorative practice on the nervous system through the tissues responses of the body. A perfect opportunity to afford a well deserved precious break just before the crazyness of the holiday season.