Événements & Ateliers

 

October 21th 2017 - 4pm to 6pm

 

Whether you are new to yoga or an advanced yogi, this workshop has been designed to help you develop safe bases to bring your practice to the next level.

Membre $20

Non-membre $25

 

October 27th 2017-8:30pm to 9:45pm

A Yin & Meditation practice with a mystic touch to enable you to activate your intuition and let you be guided by your own inner wisdom.

Membre $20

Non-membre $25

 

October 31th 2017- 5:30 and 7pm

Halloween Special!!!

The courses will actually be perfomed in a total darkness with glow sticks! Unlike a typical class, practicing in the dark makes you more aware of your surroundings: your brain increasd awareness of all senses other than vision. This sensory process helps remain you balanced and focus. Glow for it !!

Regular inscription

 

October 31th 2017- 8:30pm

Halloween Special!!!

Yin class by the candlelight. The studio will be completely illuminated by tons of small flames. Magical atmosphere guaranteed!

Regular inscription

 

November 3th to 5th 2017

 

For a weekend,in the enchanting scenery of the Laurentians (St-Adolph-de-Howard), let the automn colors make you dream. While nature invites us to let go what no longer serves us, join us under the energy of the full moon for a precious moment of connection through movement, introspection and celebration.

SOLD OUT

 

November 25th 2017-4pm to 5:30

 

Allow yourself to get off the (stimulating) everyday life while observing the direct impacts of restorative practice on the nervous system through the tissues responses of the body. A perfect opportunity to afford a well deserved precious break just before the crazyness of the holiday season.

Membre 20$

Non-membre 25$