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Events & Workshops


The studio is 4 years old !

Mrach 21, 2020 - all day

 

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Wow, already 4 years of meetings, sharing, transformations and challenges! We are so grateful for your presence and your contribution to this beautiful community that we form around a common goal ... TO BE WELL !! THANK YOU for being there !! ⁠

On Saturday March 21, we have a colorful day in store for you to thank you, but also all to spend some time together! Whether you want to sweat or restore yourself, our teachers offer you different special classes throughout this day which will end with a Happy Hour Party with appetizers from Café Dei Campi!

Schedule of the day |  * Free for members * Regular class prices for non-members *
______________________
9h : Rise & Shine with Evelyne Allard
10h30: Yoga Sculpt with Rchel Dga
10h30: HIIP with Gabrielle Bédard
12h: Yin & Restaurative Live Piano with Alexandrine G. Slater
14h: Club 3 with Alexandrine Bouilly
14h: Barre boot camp with Melanie Langlais
16h: Yin & Tarot with Vanessa DL
16h: Booty barre with Maude Hébert
17h: PARTY ✨🍾🥂

 


Integral Experience | movements, yin, nidra & cello

Saturday March 28 4 to 6 p.m. | With Alex Bouilly, Rachel Dugas & cellist Jennifer Gnech

 

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After the winter receding period, the arrival of spring evokes hatching and awakening. Now is time to relax for the last time, to arrive energized for the new season and be open to new things and the spring movement. In this integral 2-hour experience, guided by Rachel Dugas and Alexandrine Bouilly, accompanied in cello by Jennifer Ganesh, you will be transported through your senses in a moment of deep connection to yourself. The movement will allow you to awaken the body and work with your intuition. Yin will allow you to settle down and explore your limits and your listening skills. The nidra will offer you complete and deep relaxation traveling in the most subtle layers of the mental and physical body. This experience will be accompanied by the sound of the cello, this powerful instrument that cradles us in our memories, our imagination, and opens our creativity. We are waiting for you for this sweet and melodious integral experience.

$ 30 | member - $ 40 | nonmember

 

Workshop Intro Club | The fondations 

Sunday march 15 2 p.m. to 4 p.m. | With Cindy Couture

 

To make it accessible to a larger number, we propose a new formula to Club Intro. Guided by Cindy Couture, this workshop is now available in a 2-hour format and is designed to enable Yogis apprentices to learn asanas (postures) and understand alignments in a Vinyasa practice. You will come out of this workshop with a solid foundation to develop a safe and aligned yoga practice. 

25$ | member - 35$ | non-member

 

 

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MOON CLUB | with Vanessa DL

February 24 7:00 pm | March 22 2 p.m. | April 19 2 p.m.

 

The Moon Club is part of the Yoga Club’s new initiative to integrate the tradition of Women’s Circles within its community. These circles represent sacred moments where we get together to offer our support and presence with anyone identifying themselves as a woman. 

10$ | MEMBER - 15$ | NON-MEMBER

 

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