Events & Workshops

 

January 20th 2018 - 16h à 17h30

Beyond their impressive look, inversions have a direct impact on our nervous and lymphatic system. This workshop will allow you to explore this practice safely to tame these changes of perspective on a daily basis.
An energy boost that will make you feel better after the holidays!

 

Member 20$

Non-member 25$

 

February 17th 2018-16h à 17h30

This workshop will teach different techniques aimed at achieving a feeling of lightness through the various postures of the sun salutation. Emphasis will be placed on mastering smooth transitions to jump forward and back during sun salutations . A fun, practical and informative workshop you’ll be guided through all the steps and tips necessary for mastering the “float”!

 

Member 20$

Non-member 25$

 

March 24th 2018-16h à 18h30

The retrogradation of Mercury is an astrological phenomenon that has gained much popularity in recent years. Three times a year, our instagrams are lined with the famous F * ck Mercury Retrograde and we accuse her of the great evils of the Universe without really knowing what lessons she tries to teach us.

In this practice of Yin Yoga & Meditation, we will take a moment to slow down and understand what are the best ways to navigate this period as wisely as possible.

Member 20$

Non-member 25$