Events & Workshops
Sankalpa | Alex G. Slater
Saturday, december 21, 2019 from 4h PM to 6h PM
To discover the desires deeply rooted in his heart (Sankalpa), it is necessary to slow down the physical and mental cadence, especially before the holiday madness. Join this 120-minutes guided practice - slow flow, restorative yoga and yoga nidra - that will allow you to create and explore your inner space to welcome your intentions for the New Year.
25$ | member - 30$ | non-member
Yoga & Ayurveda | With Maïté & Alex B.
Saturday, november 30, 2019 from 4h PM to 6h30 PM
In this 2h30 workshop, Alexandrine Bouilly, yoga teacher, and Maïté Godin, massage therapist and Ayurvedic therapist apprenti, will receive you for a sensory and exploratory experience of the basic principles of Ayurveda. The winter season keeps us in a state of slowness and stagnation and the tools to return to our balance sometimes seem insufficient. Through yoga, pranayama, self massage and sharing, you will come out of this workshop with precious knowledge from this ancient wisdom. You will discover simple and intuitive tools to take care of your own balance and prepare your body for the winter.
30$ | member - 40$ | non-member
Workshop Intro Club | The fondations
Sunday, december 1th 2h PM to 4h PM
To make it accessible to a larger number, we propose a new formula to Club Intro. Guided by Cindy Couture, this workshop is now available in a 2-hour format and is designed to enable Yogis apprentices to learn asanas (postures) and understand alignments in a Vinyasa practice. You will come out of this workshop with a solid foundation to develop a safe and aligned yoga practice.
25$ | member - 35$ | non-member
21 MORNINGS CHALLENGE
November 1st to 29th 2019 | Week mornings
For 21 days, greet the sun and set your intentions. Grow a balanced mind and a healthy body. Not to mention your chance to win 1 of 3 Yoga Club Gift Certificates!
WIN: Yoga Club Gift Certificates $ 75 | $ 50 | $ 25
Free (members) | $ 88 (non-members)
* Valid Monday to Friday for 7am, 9am and 10:30 am & 12h am classes.
YOGA OFF YOUR MAT
Personal development | 16 > 19 Jan 2019 | With Hali Love
We offer a personal development workshop of 25 hours so that you can experience the sensations related to the practice of yoga off your mat. In this workshop, we will explore tools from Western psychology and Yoga Sutras, which you can use to enhance all areas of your life, including your self-image and relationships.
⬪ Guided by Hali Love ⬪ January 16 to 19, 2020
From Thursday to Sunday from 16h to 21h.
MOON CLUB | with Vanessa DL
Back in January 2020
The Moon Club is part of the Yoga Club’s new initiative to integrate the tradition of Women’s Circles within its community. These circles represent sacred moments where we get together to offer our support and presence with anyone identifying themselves as a woman.
10$ | MEMBER - 15$ | NON-MEMBER